Stephen Schimpff MD, MACP – Medium

Stephen Schimpff MD, MACP

Featured Book

Longevity Decoded: The 7 Keys to Healthy Aging

Longevity Decoded: The 7 Keys to Healthy Aging

You can live a long and healthy life with these 7 simple lifestyle modifications. It is best to start early in life.

2018

Stephen C. Schimpff

Stephen C. Schimpff

Stories

Published in
Wise & Well

The Truth About Drugs and Therapies That Claim to Slow Aging

The evidence, and lack of it, for several popular life-extending pills, potions, and other treatments

Nov 19

The Truth About Drugs and Therapies That Claim to Slow Aging

Nov 19

Published in
Wise & Well

Enhancing Your Healthspan: Pills vs. Lifestyle Medicine

Quick fixes may be preferred, but lifestyle changes actually work

Nov 11

Five pin on buttons that read “It is Never Too Late.” Each has a green background with white lettering. The message is that no matter your age, modifying your lifestyles can improve your health and healthspan

Nov 11

Published in
Wise & Well

Over 65? Time to Dramatically Change Your Food Intake and Physical Activity

Otherwise, expect to lose muscle mass and strength and develop a bulging belly

Jul 18

Over 65? Time to Dramatically Change Your Food Intake and Physical Activity

Jul 18

Published in
Wise & Well

Greater Body Roundness Means a Shorter Life

It is to your advantage not to become “round” because greater body roundness means a shorter life with more chronic diseases along the way.

Jun 24

Greater Body Roundness Means a Shorter Life

Jun 24

Published in
Wise & Well

You Can Slow Cognitive Decline — Even If You Are Older

Modify your daily lifestyles and behaviors

Apr 8

You Can Slow Cognitive Decline — Even If You Are Older

Apr 8

Published in
Wise & Well

Lifestyle Changes Can Add Healthy Years Even Late in Life

It is never too late to live longer and be more capable

Jan 30

Lifestyle Changes Can Add Healthy Years Even Late in Life

Jan 30

Published in
Wise & Well

The Surprising Death Knell for Many Seniors: Falling

Preventive measures can lower the risk of this №1 cause of accidental injury and death among older people

Jan 15

The Surprising Death Knell for Many Seniors: Falling

Jan 15

Published in
Wise & Well

New Year’s Resolutions for Health and Wellness

Pick one that you can accomplish

Dec 27, 2023

New Year’s Resolutions for Health and Wellness

Dec 27, 2023

Published in
Wise & Well

A Simple Solution in a Warming World: More Shade Trees

No matter who plants them, trees can help prevent heat exhaustion and heat stroke

Aug 2, 2023

A Simple Solution in a Warming World: More Shade Trees

Aug 2, 2023

Published in
Wise & Well

Lifestyle Modifications Lead to Substantially Longer Healthspans

Here is the research proof

Jul 12, 2023

Lifestyle Modifications Lead to Substantially Longer Healthspans

Jul 12, 2023

Stephen Schimpff MD, MACP

Stephen Schimpff MD, MACP

Book Author

Friend of Medium

Quasi-retired physician, academic medical center CEO, professor & researcher. Author of 6 health & wellness books. https://megamedicaltrends.com/

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